Spreading Buddhism..

2 Jul

“BUDDHISM”

Buddhaeye

I choose to write on Buddhism simply because even some veteran Buddhist does not know the real meaning and the scope of Buddhism. Other than the monastic most farmers and lay people think that to be able to help build a stupa or a magnificent temple from time to time or to recite the “six note mantra of Avalokitesvara” will make them a good enough Buddhist. But all these are just doing good deeds, not loving or practicing the dharma. So a further Explanation about Buddhism is certainly necessary.
Some regard Buddhism as a kind of belief. Belief also means faith. Of course Faith is needed in Buddhism, but it could be simplified to regard Buddhism as a belief since keeping faith is only one of many Buddhist ideas. The Foundation and the priority of Buddhism are not about the belief, but wisdom and compassion. Although Buddhism does advocate the importance of faith, it is not unique to Buddhism. Science also needs for faith, for e.g., if one does not trust science, one probably could not even dare to take airplane. People take planes because they believe in the technology that allows airplane to transport people to their destinations. It takes faith to accomplish anything in this world; the same kind of faith one has in Buddhism. Therefore, it is incorrect to equate Buddhism with belief.

Definition of Buddhism

Buddhism actually means Buddhist studies a subject taught and transmitted by the Buddha, or a way through which ordinary people can learn to reach Buddha-hood.
In the scriptures, Buddhism is defined by two words, “Doctrine and conviction”. Doctrine refers to the teachings transmitted by the Buddha himself or the commentaries on canonical text and other treaties written by the bodhisattavas after the Buddha gave his blessing and approval. A conviction refers to personal realization gained through practice, which encompasses precepts, meditation and wisdom. In other words “Doctrine and conviction” stand for the whole of Buddha dharma. Two others words even more significant can also summarise the full meaning of the dharma, i.e. “compassion and Wisdom”, which will serve as a corner stone of our discussion on Buddhism.
To learn Buddhism is to learn wisdom and compassion. To attain Buddha-hood means the manifestation of the inherent wisdom and compassion of Buddha nature after all the obstructions have been purified. That is all it means.

How should one practice wisdom and compassion?

If the essence of the whole of Buddhism is being condensed into wisdom and compassion, could there be a way to cover all 84,000 teachings in one sitting of meditation? The answer is yes, I.e. to practice wisdom and compassion.
Some may question viability of practicing both on one sitting, as great compassion needs to be practiced with through and deep contemplation while wisdom to realize emptiness requires no discursive thoughts. For us beginners, we need to first cultivate bodhicitta the essence of the bodhisattva vows will be in our midstream already.
While the thought of “wishing all sentient beings liberation from the suffering of samsara” may not be that obvious upon entering the state of emptiness i.e. no apparent compassion at the time still the bodhisattva vows will accompany is into the state of emptiness because the essence of the Bodhisattva vows has been in our minds already. The Bodhisattva vows are not matter but a condition of the mind. Although there are no distinct thought going through mind when entering the state of emptiness, the bodhisattva vows do exist at the time. Hence, not separating one from the other, mind and the bodhisattva vows can simultaneously enter the state of emptiness. At this point, the bodhisattva vows are emptiness and emptiness, the bodhisattva vows. The union of wisdom and compassion means thus.
Preaching the dharama to the householders, the Buddha explained that the lay disciples could also work on the path of the dharama and achieve true happiness. He preached that the desire for wealth should not overpower so much that one cannot give happiness to oneself and his family.
Living in the present moment of happiness is most important. He explained that a look filled with understanding, a simple smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By cultivating awareness in the present moment, one could avoid causing suffering to one self and those around him. The small way one looks to other ones smile and one small act of caring could create happiness. True happi9ness does not depend on wealth or fame alone. In the Sigalovada Sutta, the Buddha preached the duties towards parents, wife and children, co-workers and teachers. He explained the quality of good friends.
The Buddha said that we are immensely indebted to our parents for it is parents who bring us in this world. They raise the children with lots of sacrifice and pain. We should treat parents as the real Brahma – Brahma Brahmati mata pitro.
The Buddha prescribed the duties of teachers and students also. He says that it is the duty of teachers to teach the students to the best of his capacity and ability and should impart the education to the students as per their aptitude and potential. The teacher should not discriminate between the students. He should guide them in choosing the right courses and right profession and should help them in finding the employment. The students should respect the teachers all the time and should have gratitude towards the teachers throughout life.
The Buddha says that we should be good neighbours. We should help our neighbours in the hour of need. We should try to understand the problems of our neighbours and should help them even before they ask for our help. The Buddha goes on to prescribe the duties of the friendship. He says that a friend in need is a friend indeed. A friend should not speak ill of his friend before others and should reveal only good qualities before qualities. She should prevent her from treading the wrong path and should help in inculcating good qualities. The Buddha preached that true happiness could be realised in this very life, especially when one fosters relations with people of virtue and avoids the path of degradation, lives in an environment conducive to spiritual practice and builds good character, fosters opportunities to learn more about the dharma, the precepts, takes the time to care well for ones resources and happiness with others, fosters opportunities to cultivate virtue, avoids alcohol and gambling, cultivates humility, gratitude and simple living, seeks opportunities to be bhikkhus in order to study the dharma, lives a life based on the four noble truths and learns how to meditate in order to release sorrows and anxieties.
The Buddha said that he cared not in the least for the victory of fighting with another man but most emphatically the victory from the battle of one’s own mind. The Buddha also said, “I have pointed out for you the way to liberation. You must decide for yourself whether you want to go that way or not”. So it is in our own hand which route we would like to choose for ourselves.

Thank you.

(The above post was written by Lakpa Doma Sherpa, XII sc. DGSSS)

Amazing links

29 Jun

“Here some links, which i recently  found on my laptop note. I don’t know if all links are valid now. Some of these links seems to be really awesome site to visit. Hope you like this post. Enjoy! “

 

1. Get cool mp3 players 4 ur sb:http://www.myflashfetish.com/

 

2. Check Your Hand-Eye Co-ordination:http://www.nekogames.jp/mt/2008/01/cursor10.html

 

3. Imagination: http://www.neave.com/imagination/

 

4. Crazy Rabbit: http://andrius.esu.lt/10/go2.htm

 

5. Virtual Sound Mixer: http://www.seb.cc/spacializer/

 

6. OOPS Concept: http://java.sun.com/docs/books/tutorial/java/concepts/

 

7. The Evolution Of A Programmer: http://www.ariel.com.au/jokes/The_Evolution_of_a_Programmer.html

 

8. Language GUIDE: http://www.engin.umd.umich.edu/CIS/course.des/cis400/

 

9. Game Programming Wiki: http://gpwiki.org/

 

10. Superb Clock: http://billychasen.com/clock/

 

11. Tweaks and Fixes for Windows® XP: http://www.dougknox.com/xp/xp_fixes.html

 

12. Windows HOw To’s: http://www.annoyances.org/exec/show/category02

 

13. Anti-Microsoft: http://fuckmicrosoft.com/

 

14. Voice MAker: http://www.zedge.net/voice-maker-tool/

 

15. Great Wallpapers: http://images.usefulzero.com/top100/

 

16. MAny PHP Scripts: http://www.hot-php-scripts.com

 

17. Free .swf And .mp3 Hosting: http://www.swfup.com/

 

18. Lost In Translation: http://tashian.com/multibabel/

 

19. Computer Languages Heirarchy: http://www.levenez.com/lang/history.html

 

20. Power Of Google For Torrentz: http://www.toorgle.com/

 

21. Portable Apps: http://portableapps.com/

 

22. Check Your Age On Other PLanets: http://www.exploratorium.edu/ronh/age/

 

23. Find The Drivers U Need: http://driversplanet.com/

 

24. Great Clock: http://www.yugop.com/ver3/stuff/03/fla.html

 

25. Ring tones That Only Kids Can Hear: http://www.ultrasonic-ringtones.com/

 

26. Encryption: http://enigmaco.de/enigma/enigma.swf

 

27. CHAT Acronyms: http://www.aim.com/acronyms.adp

 

28. Old Versions Of Our Favourite Softwares: http://www.oldversion.com/

 

29. Video GAme Console Tree: http://www.axess.com/twilight/console/

 

30. Check Your Jackpot Chances: http://www.sleazysoft.com/megaslz/holycrap.php

 

31. Flip YOur TExt: http://www.fliptext.org/

 

32. Network Calculator: http://www.subnetmask.info/

 

33. 20 Useless Bodyparts:http://www.bloggingwv.com/20-useless-body-parts-why-do-did-we-need-them/

 

34. Everything Dumb!: http://www.thedumb.com/

 

35. The Picture Of EveryThing: http://www.thepictureofeverything.com/

 

36. Cool signatures: http://coolsig.com/

 

37. Online converter to any formathttp://www.zamzar.com/

 

38. Make 9 mirrors of one file, I have found this site which let us to make 9 mirror of one file automatically: www.afrid.com

 

 

“Do more than one stinking pull-up”

29 Jun

“The following post was originally posted on http://www.artofmanliness.com, This is a great site to visit. You can check their other post on link given on the end of the post. I just wanted to share this one on my word-press, i hope you like it.”  
pullup

I’m still haunted by my 6th grade gym class. At the beginning of the semester, all the students took part in a physical fitness test. Part of the test included a visit to the old chin-up bar. I remember standing in line nervously knowing I was about to embarrass myself. You see, I was a fat kid. My mom tried to tell me I was big boned (God bless you, mom), but I knew I was fat. And looking at that bar, I knew there was no way I was going to be able to pull up my pudgy 160-pound body with my wimpy 11-year-old arms.

I watched all the skinny kids bust out pull-ups like they were nothing. “Yeah,” I thought, “pull-ups are easy when you only weigh 75 pounds.” Maybe God was trying to humble me that day because the person right in front of me in line was a girl. Not only that, she was a prepubescent athletic machine. I stood and watched her crank out pull-up after pull-up. I lost count of how many she did.

“Okay, McKay,” the coach said, “you’re up.”

I summoned all the positive thinking I could at that moment. I convinced myself that I could actually bust out 4 or 5 pull-ups. With my newfound confidence, I jumped and grabbed the bar. It was over before it even started. I put up a good fight, but gravity and my fat middle school body beat me that day. I couldn’t even do one stinking pull-up.

Ever since then, I’ve made it a goal in life to be able to do pull-ups. Lots of them. To me, the pull-up represents the ultimate test in fitness.

The Benefits of Pull-Ups

The pull-up is a strength-building dynamo. In just one pull-up, your body calls upon the following muscles:

  • Fingers
  • Forearms
  • Biceps
  • Triceps
  • Shoulders
  • Back
  • CoreNot only will your strength increase dramatically from pull-ups, but your upper body will become bigger and more defined. Moreover, the strength you derive from doing pull-ups will help you improve your performance in other exercises like the bench press or overhead press.

    How Not to Do Pull-Ups

    Many men who have trouble doing pull-ups go to the assisted pull-up machine to help them crank the pull-ups out. Don’t do it; it’s a useless crutch. If your goal is to do several unassisted pull-ups, you’re wasting your time with these machines for a couple of reasons:

    First, a mental factor exists when doing pull-ups. Because you know the machine is helping you up, you probably won’t exert as much effort as you would if doing pull-ups unassisted. When you finally make the switch to unassisted pull-ups, you may still find yourself unable to do any.

    Second, you don’t use all the muscles needed for real pull-ups when using the machine. When doing real pull-ups, your body has to call upon larger and smaller muscle groups all throughout your body for you to pull yourself up. A machine won’t recruit as many of these muscles. Thus, when you make the switch to doing unassisted pull-ups, you won’t have the strength needed to complete them.

    The “Do More Than One Stinking Pull-Up” Routine

    A friend recommended this pull-up routine to help turn me into a machine. And guess what? It worked. In a month, I went from doing one stinking pull-up to cranking out 10 reps in multiple sets.

    So if you’re ready to start cranking out pull-ups, here’s your routine.

    If you currently can only do one pull-up, start out by doing 12 sets of 1 pull-up with a 45 second break between sets. Do the routine two times a week. Once you can do two pull-ups, begin this routine:

    Week 1: 6 sets of 2 reps. 45 second break in between sets. Twice a week.

    Week 2: 5 sets of 3 reps. Twice a week.

    Week 3: 4 Sets of 4 reps. Twice a week.

    Week 4: 3 Sets of 6 reps. Twice a week. If you’re able to do more, go ahead. Like I said, by this time I was able to increase my reps to 10.

    When you get to the point that you’re able to do more than 12, it’s time to start adding weight to your pull-up routine, like the bad ass guy in the picture at the top.

    Where to Do Pull-Ups

    Many men don’t do pull-ups because they don’t have access to a pull-up bar. Here are some options:

    • Tree limb. Some trees have limbs that are perfect for pull-ups. When you’re out for a run, jump up, grab on, and start cranking some out.
    • Outdoor gyms. During the 1980s, many parks installed outdoor gyms along jogging trails. The idea was that you could get a complete strength workout while jogging. Usually a pull-up bar is one of the stations.
    • Get a pull-up bar for your house. The last, and most convenient option, is to get a pull-up bar for your door frame. I recently bought the Iron Gym Pull-up bar and have been completely happy with it. It just fits right in your door frame and you don’t have to drill holes or do any installation. What’s great about having a pull-up bar in your door frame is that every time you walk by it you can crank a few out. After doing this a couple of weeks, you’ll be doing more than one stinking pull-up.

    (Source: www.artofmanliness.com/2008/07/08/pull-ups-fitness-routine/)